Vanquish Your Opponent With This High Intensity MMA Workout
Fighters are the best conditioned athletes in the world – and they have to be! The nature of their sport offers no forgiveness. If they fatigue, they get knocked out. If they don’t get knocked out,...
View ArticleHigh Intensity Interval Training (HIIT) MMA Bodyweight Circuit
www.EricWongMMA.com — FREE stuff! I’m on this little circuit right now to improve my anaerobic conditioning… The key is to go as hard as you can and minimize your rest… It’s great to do it with a...
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Matt Wiman and Cole Miller’s UFC Fight Night 23 intensity fueled by bully talk
While this past weekend’s “UFC Fight Night 23: UFC Fight for the Troops 2″ show proved one of MMA’s feel-good events, longtime friends and opponents Matt Wiman and Cole Miller never dialed down their...
View ArticleRing of Fire Champ Michelle Blalock: Intensity Helps Make Up For Late Start
Already in her mid-30′s, Ring of Fire Young Guns champion Michelle Blalock makes up for her late start with intensity. The undefeated champ hopes to prove it once again at Ring of Fire 40 on Saturday...
View ArticleTop-Rated Amateur MMA Show Amps Up Intensity for UFC 162 Fight Weekend
Before Ronda Rousey was snapping arms in the UFC, she was cutting her teeth alongside a large group of amateur fighters who all got their start by way of a Tuff-N-Uff, a top-rated promotion run out of...
View ArticleUFC 169: The Intensity of Training
An extreme strength and conditioning regime helps Brazilian fighters prepare to go the distance. See what they do to prevent gassing out in the Octagon. View full post on Uploads by UFC – Ultimate...
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The Ultimate Fighter 20: Tecia Torres Fueled by Intensity and a Dream
There are a lot of ways to describe the way Tecia Torres fights but the most prominent word that comes to mind is aggressive. Coming in just north of the 5′ mark, the South Florida representative has...
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